Glen Mc 19:01 row
1,972
Meters
19:01.3
Time
4:49.3
Pace
107
Calories
88
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 117 |
November 21, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.3 | 1,972 | 4:49.3 | 14 | 349 | 23 | 88 |
| 9:21.3 | 1,000 | 4:40.6 | 16 | 354 | 23 | 93 |
| 19:01.3 | 972 | 4:58.3 | 13 | 345 | 23 | 84 |
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