Glen Mc 1:09:38 row
6,683
Meters
1:09:38.3
Time
5:12.6
Pace
362
Calories
99
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 20 |
| Stroke Count | 1401 |
| Drag Factor | 116 |
November 20, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:38.3 | 6,683 | 5:12.6 | 11 | 339 | 20 | 99 |
| 8:46.5 | 1,000 | 4:23.2 | 19 | 366 | 26 | 89 |
| 17:51.9 | 1,000 | 4:32.7 | 17 | 359 | 23 | 86 |
| 26:55.5 | 1,000 | 4:31.8 | 17 | 359 | 24 | 103 |
| 38:17.5 | 1,000 | 5:41.0 | 9 | 330 | 18 | 110 |
| 50:16.8 | 1,000 | 5:59.6 | 8 | 325 | 16 | 128 |
| 1:01:18.5 | 1,000 | 5:30.8 | 10 | 333 | 18 | 105 |
| 1:09:00.3 | 683 | 5:38.0 | 9 | 331 | 19 | 73 |
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Workout Graph
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