Glen Mc 29:32 row
3,005
Meters
29:32.6
Time
4:54.9
Pace
163
Calories
100
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 118 |
November 17, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.6 | 3,005 | 4:54.9 | 14 | 346 | 22 | 100 |
| 10:08.2 | 1,000 | 5:04.1 | 12 | 342 | 21 | 108 |
| 20:16.6 | 1,000 | 5:04.2 | 12 | 342 | 21 | 97 |
| 29:29.3 | 1,000 | 4:36.3 | 17 | 357 | 24 | 96 |
| 29:32.7 | 5 | 5:40.0 | 9 | 330 | 0 | 91 |
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Workout Graph
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