Glen Mc 22:39 row
2,124
Meters
22:39.4
Time
5:20.0
Pace
115
Calories
104
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 119 |
November 15, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.4 | 2,124 | 5:20.0 | 11 | 336 | 21 | 104 |
| 9:13.0 | 1,000 | 4:36.5 | 17 | 356 | 22 | 111 |
| 21:26.5 | 1,000 | 6:06.7 | 7 | 324 | 18 | 103 |
| 22:28.6 | 124 | 4:10.4 | 22 | 376 | 23 | 98 |
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Workout Graph
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