Glen Mc 16:28 row
1,173
Meters
16:28.4
Time
7:01.3
Pace
68
Calories
79
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 116 |
November 11, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.4 | 1,173 | 7:01.3 | 5 | 316 | 19 | 79 |
| 14:10.8 | 1,000 | 7:05.4 | 5 | 315 | 15 | 68 |
| 15:41.8 | 173 | 4:23.0 | 19 | 366 | 24 | 90 |
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Workout Graph
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