Glen Mc 1:03:45 row
6,192
Meters
1:03:45.0
Time
5:08.8
Pace
340
Calories
87
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 21 |
| Stroke Count | 1405 |
| Drag Factor | 123 |
November 10, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:45.0 | 6,192 | 5:08.8 | 12 | 340 | 21 | 87 |
| 9:28.8 | 1,000 | 4:44.4 | 15 | 352 | 22 | 92 |
| 20:24.3 | 1,000 | 5:27.7 | 10 | 334 | 22 | 97 |
| 29:26.8 | 1,000 | 4:31.2 | 18 | 360 | 26 | 98 |
| 40:19.9 | 1,000 | 5:26.5 | 10 | 334 | 20 | 75 |
| 52:48.6 | 1,000 | 6:14.3 | 7 | 322 | 20 | 80 |
| 1:01:42.6 | 1,000 | 4:27.0 | 18 | 363 | 23 | 93 |
| 1:03:33.4 | 192 | 4:48.5 | 15 | 350 | 19 | 79 |
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Workout Graph
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