Glen Mc 1:10:04 row
4,892
Meters
1:10:04.3
Time
7:09.7
Pace
266
Calories
90
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 124 |
November 05, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:04.3 | 4,892 | 7:09.7 | 4 | 315 | 21 | 90 |
| 11:52.7 | 1,000 | 5:56.3 | 8 | 326 | 19 | 88 |
| 19:59.3 | 1,000 | 4:03.3 | 24 | 383 | 26 | 96 |
| 28:29.5 | 1,000 | 4:15.1 | 21 | 372 | 25 | 95 |
| 40:29.9 | 1,000 | 6:00.2 | 7 | 325 | 18 | 92 |
| 51:00.1 | 892 | 5:53.2 | 8 | 327 | 19 | 81 |
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Workout Graph
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