Glen Mc 42:07 row
4,036
Meters
42:07.5
Time
5:13.1
Pace
215
Calories
96
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 123 |
November 04, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.5 | 4,036 | 5:13.1 | 11 | 339 | 20 | 96 |
| 10:10.0 | 1,000 | 5:05.0 | 12 | 342 | 21 | 100 |
| 19:24.2 | 1,000 | 4:37.1 | 16 | 356 | 24 | 91 |
| 32:27.4 | 1,000 | 6:31.6 | 6 | 320 | 16 | 91 |
| 41:45.9 | 1,000 | 4:39.2 | 16 | 355 | 21 | 97 |
| 42:00.5 | 36 | 3:22.7 | 42 | 444 | 21 | 101 |
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Workout Graph
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