Glen Mc 3521m row
3,521
Meters
32:04.4
Time
4:33.2
Pace
188
Calories
86
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 121 |
October 31, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.4 | 3,521 | 4:33.2 | 17 | 359 | 22 | 86 |
| 9:00.8 | 1,000 | 4:30.4 | 18 | 360 | 24 | 93 |
| 8:47.3 | 2,000 | 4:23.6 | 19 | 365 | 23 | 90 |
| 9:29.9 | 3,000 | 4:44.9 | 15 | 352 | 22 | 81 |
| 4:46.4 | 3,521 | 4:34.8 | 17 | 358 | 21 | 82 |
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Workout Graph
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