Glen Mc 40:45 row
3,063
Meters
40:45.7
Time
6:39.2
Pace
162
Calories
111
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 131 |
October 17, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.7 | 3,063 | 6:39.2 | 6 | 318 | 19 | 111 |
| 15:28.6 | 1,000 | 7:44.3 | 3 | 312 | 13 | 119 |
| 24:38.5 | 1,000 | 4:34.9 | 17 | 357 | 21 | 109 |
| 34:42.0 | 1,000 | 5:01.7 | 13 | 343 | 20 | 101 |
| 35:05.8 | 63 | 3:08.8 | 52 | 478 | 25 | 116 |
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Workout Graph
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