Glen Mc 45:00 row
2,165
Meters
45:00.5
Time
10:23.6
Pace
121
Calories
100
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 17 |
| Stroke Count | 469 |
| Drag Factor | 134 |
October 15, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.5 | 2,165 | 10:23.6 | 1 | 304 | 17 | 100 |
| 12:43.8 | 1,000 | 6:21.9 | 6 | 321 | 18 | 90 |
| 24:26.7 | 1,000 | 5:51.4 | 8 | 327 | 18 | 110 |
| 26:21.1 | 165 | 5:46.6 | 8 | 328 | 16 | 102 |
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