Glen Mc 40:15 row
2,712
Meters
40:15.2
Time
7:25.2
Pace
146
Calories
91
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 15 |
| Stroke Count | 552 |
| Drag Factor | 136 |
October 08, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.2 | 2,712 | 7:25.2 | 4 | 313 | 15 | 91 |
| 9:08.9 | 1,000 | 4:34.4 | 17 | 358 | 24 | 89 |
| 30:55.8 | 1,000 | 10:53.4 | 1 | 304 | 9 | 93 |
| 40:12.0 | 712 | 6:30.5 | 6 | 320 | 14 | 92 |
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