Glen Mc 8727m row
8,727
Meters
1:28:52.1
Time
5:05.4
Pace
472
Calories
105
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 22 |
| Stroke Count | 1731 |
| Drag Factor | 125 |
October 05, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:52.1 | 8,727 | 5:05.4 | 12 | 342 | 22 | 105 |
| 11:28.1 | 1,000 | 5:44.0 | 9 | 329 | 21 | 87 |
| 9:29.9 | 2,000 | 4:44.9 | 15 | 352 | 22 | 88 |
| 12:37.3 | 3,000 | 6:18.6 | 6 | 322 | 18 | 69 |
| 9:00.9 | 4,000 | 4:30.4 | 18 | 360 | 22 | 100 |
| 22:12.4 | 5,000 | 11:06.2 | 1 | 304 | 9 | 110 |
| 7:30.2 | 6,000 | 3:45.1 | 31 | 405 | 25 | 97 |
| 5:59.6 | 7,000 | 2:59.8 | 60 | 507 | 29 | 127 |
| 6:27.9 | 8,000 | 3:13.9 | 48 | 465 | 27 | 132 |
| 4:05.7 | 8,727 | 2:48.9 | 73 | 549 | 30 | 139 |
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Workout Graph
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