Glen Mc 23:04 row
2,311
Meters
23:04.9
Time
4:59.6
Pace
125
Calories
89
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 138 |
October 05, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.9 | 2,311 | 4:59.6 | 13 | 344 | 21 | 89 |
| 10:48.8 | 1,000 | 5:24.4 | 10 | 335 | 21 | 79 |
| 19:52.7 | 1,000 | 4:31.9 | 17 | 359 | 23 | 104 |
| 23:03.5 | 311 | 5:06.7 | 12 | 341 | 20 | 84 |
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Workout Graph
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