Glen Mc 49:09 row
4,143
Meters
49:09.6
Time
5:55.9
Pace
220
Calories
94
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 125 |
September 27, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.6 | 4,143 | 5:55.9 | 8 | 326 | 21 | 94 |
| 9:18.0 | 1,000 | 4:39.0 | 16 | 355 | 23 | 100 |
| 20:18.9 | 1,000 | 5:30.4 | 10 | 333 | 18 | 89 |
| 29:15.4 | 1,000 | 4:28.2 | 18 | 362 | 22 | 86 |
| 39:31.4 | 1,000 | 5:08.0 | 12 | 341 | 19 | 104 |
| 40:36.1 | 143 | 3:46.2 | 30 | 404 | 26 | 95 |
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Workout Graph
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