Glen Mc 56:42 row
5,101
Meters
56:42.5
Time
5:33.5
Pace
282
Calories
93
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 19 |
| Stroke Count | 1052 |
| Drag Factor | 125 |
September 26, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:42.5 | 5,101 | 5:33.5 | 9 | 332 | 19 | 93 |
| 14:07.1 | 1,200 | 5:52.9 | 8 | 327 | 18 | 98 |
| 28:21.9 | 1,200 | 5:56.1 | 8 | 326 | 17 | 96 |
| 42:32.6 | 1,200 | 5:54.4 | 8 | 327 | 18 | 91 |
| 54:08.0 | 1,200 | 4:49.7 | 14 | 349 | 22 | 91 |
| 56:36.9 | 301 | 4:07.3 | 23 | 379 | 23 | 91 |
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Workout Graph
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