Glen Mc 996m row
996
Meters
6:59.0
Time
3:30.3
Pace
52
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
| Drag Factor | 126 |
September 21, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.0 | 996 | 3:30.3 | 38 | 429 | 27 |
| 0:40.9 | 100 | 3:24.5 | 41 | 440 | 28 |
| 0:42.4 | 200 | 3:32.0 | 37 | 426 | 28 |
| 0:51.1 | 300 | 4:15.5 | 21 | 372 | 20 |
| 0:48.1 | 400 | 4:00.5 | 25 | 386 | 24 |
| 0:39.6 | 500 | 3:18.0 | 45 | 455 | 27 |
| 0:36.4 | 600 | 3:02.0 | 58 | 499 | 28 |
| 0:34.0 | 700 | 2:50.0 | 71 | 545 | 33 |
| 0:33.3 | 800 | 2:46.5 | 76 | 560 | 32 |
| 1:01.1 | 900 | 5:05.5 | 12 | 342 | 17 |
| 0:31.9 | 996 | 2:46.1 | 76 | 562 | 34 |
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Workout Graph
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