Glen Mc 22:06 row
2,543
Meters
22:06.8
Time
4:20.8
Pace
133
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 120 |
September 20, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.8 | 2,543 | 4:20.8 | 20 | 367 | 22 |
| 5:30.9 | 700 | 3:56.3 | 27 | 391 | 25 |
| 11:34.0 | 700 | 4:19.3 | 20 | 369 | 22 |
| 17:50.2 | 700 | 4:28.7 | 18 | 362 | 22 |
| 22:03.8 | 443 | 4:46.2 | 15 | 351 | 22 |
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Workout Graph
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