Glen Mc 21097m row
21,097
Meters
3:53:03.2
Time
5:31.4
Pace
1142
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 18 |
| Stroke Count | 4254 |
| Drag Factor | 129 |
September 17, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53:03.2 | 21,097 | 5:31.4 | 10 | 333 | 18 |
| 45:18.4 | 4,300 | 5:16.0 | 11 | 338 | 20 |
| 48:53.0 | 8,600 | 5:41.0 | 9 | 330 | 18 |
| 53:35.1 | 12,900 | 6:13.8 | 7 | 323 | 18 |
| 45:38.8 | 17,200 | 5:18.4 | 11 | 337 | 17 |
| 39:37.9 | 21,097 | 5:05.0 | 12 | 342 | 18 |
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Workout Graph
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