Glen Mc 5338m row
5,338
Meters
56:22.9
Time
5:16.8
Pace
293
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 20 |
| Stroke Count | 1125 |
| Drag Factor | 128 |
September 16, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:22.9 | 5,338 | 5:16.8 | 11 | 337 | 20 |
| 8:36.6 | 1,100 | 3:54.8 | 27 | 393 | 27 |
| 12:27.4 | 2,200 | 5:39.7 | 9 | 330 | 21 |
| 12:52.2 | 3,300 | 5:51.0 | 8 | 327 | 18 |
| 12:09.4 | 4,400 | 5:31.5 | 10 | 333 | 18 |
| 10:17.3 | 5,338 | 5:29.0 | 10 | 333 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.