Glen Mc 5:21 row
511
Meters
5:21.0
Time
5:14.0
Pace
27
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 129 |
September 16, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 511 | 5:14.0 | 11 | 338 | 21 |
| 5:14.0 | 511 | 5:07.2 | 12 | 341 | 21 |
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Workout Graph
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