Glen Mc 2975m row
2,975
Meters
29:24.2
Time
4:56.5
Pace
157
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 123 |
September 15, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.2 | 2,975 | 4:56.5 | 13 | 346 | 19 |
| 8:43.2 | 600 | 7:16.0 | 4 | 314 | 14 |
| 5:16.8 | 1,200 | 4:24.0 | 19 | 365 | 23 |
| 6:01.6 | 1,800 | 5:01.3 | 13 | 344 | 17 |
| 4:29.8 | 2,400 | 3:44.8 | 31 | 405 | 23 |
| 4:52.8 | 2,975 | 4:14.6 | 21 | 372 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.