Glen Mc 4664m row
4,664
Meters
43:50.0
Time
4:41.9
Pace
242
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 123 |
September 14, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.0 | 4,664 | 4:41.9 | 16 | 353 | 21 |
| 9:30.2 | 1,000 | 4:45.1 | 15 | 351 | 20 |
| 8:07.6 | 2,000 | 4:03.8 | 24 | 383 | 23 |
| 13:16.3 | 3,000 | 6:38.1 | 6 | 319 | 15 |
| 8:02.6 | 4,000 | 4:01.3 | 25 | 385 | 24 |
| 4:53.2 | 4,664 | 3:40.7 | 33 | 411 | 25 |
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Workout Graph
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