Glen Mc 47:35 row
3,216
Meters
47:35.6
Time
7:23.9
Pace
180
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 14 |
| Stroke Count | 702 |
| Drag Factor | 111 |
September 14, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.6 | 3,216 | 7:23.9 | 4 | 313 | 14 |
| 32:48.7 | 2,400 | 6:50.1 | 5 | 317 | 16 |
| 47:04.5 | 816 | 8:44.3 | 2 | 308 | 13 |
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Workout Graph
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