Glen Mc 0:45 row
45
Meters
0:45.1
Time
8:21.1
Pace
3
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 111 |
September 14, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.1 | 45 | 8:21.1 | 3 | 309 | 19 |
| 0:32.4 | 45 | 6:00.0 | 8 | 325 | 19 |
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Workout Graph
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