Glen Mc 53:50 row
4,387
Meters
53:50.5
Time
6:08.1
Pace
243
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 17 |
| Stroke Count | 884 |
| Drag Factor | 122 |
September 12, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:50.5 | 4,387 | 6:08.1 | 7 | 324 | 17 |
| 10:46.5 | 1,200 | 4:29.3 | 18 | 361 | 23 |
| 28:04.2 | 1,200 | 7:12.3 | 4 | 314 | 15 |
| 45:22.6 | 1,200 | 7:12.6 | 4 | 314 | 14 |
| 53:30.5 | 787 | 5:09.9 | 12 | 340 | 18 |
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