Glen Mc 45:20 row
4,152
Meters
45:20.8
Time
5:27.6
Pace
219
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 129 |
September 07, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.8 | 4,152 | 5:27.6 | 10 | 334 | 19 |
| 7:46.0 | 1,000 | 3:53.0 | 28 | 395 | 27 |
| 18:25.5 | 1,000 | 5:19.7 | 11 | 336 | 20 |
| 28:40.0 | 1,000 | 5:07.2 | 12 | 341 | 21 |
| 38:31.7 | 1,000 | 4:55.8 | 14 | 346 | 21 |
| 43:15.3 | 152 | 15:32.8 | 0 | 301 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.