Glen Mc 12000m row
12,000
Meters
1:55:57.1
Time
4:49.8
Pace
630
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 21 |
| Stroke Count | 2462 |
| Drag Factor | 125 |
September 06, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:57.1 | 12,000 | 4:49.8 | 14 | 349 | 21 |
| 28:22.9 | 2,400 | 5:54.7 | 8 | 326 | 18 |
| 18:26.8 | 4,800 | 3:50.5 | 29 | 398 | 26 |
| 24:22.9 | 7,200 | 5:04.7 | 12 | 342 | 21 |
| 22:29.6 | 9,600 | 4:41.1 | 16 | 354 | 21 |
| 22:14.8 | 12,000 | 4:38.0 | 16 | 356 | 21 |
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Workout Graph
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