Glen Mc 55:10 row
3,004
Meters
55:10.6
Time
9:11.0
Pace
163
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 13 |
| Stroke Count | 623 |
| Drag Factor | 124 |
September 02, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.6 | 3,004 | 9:11.0 | 2 | 307 | 13 |
| 8:20.0 | 1,000 | 4:10.0 | 22 | 377 | 24 |
| 22:10.9 | 1,000 | 6:55.4 | 5 | 316 | 16 |
| 55:00.7 | 1,000 | 16:24.9 | 0 | 301 | 6 |
| 55:10.6 | 4 | 20:37.5 | 0 | 300 | 6 |
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