Glen Mc 4:44 row
639
Meters
4:44.5
Time
3:42.6
Pace
33
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 120 |
September 01, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 639 | 3:42.6 | 32 | 409 | 23 |
| 4:15.7 | 639 | 3:20.0 | 44 | 450 | 23 |
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Workout Graph
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