Glen Mc 4:49 row
504
Meters
4:49.9
Time
4:47.5
Pace
27
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 119 |
September 01, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 504 | 4:47.5 | 15 | 350 | 21 |
| 4:40.9 | 504 | 4:38.6 | 16 | 355 | 21 |
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Workout Graph
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