Glen Mc 31:48 row
3,070
Meters
31:48.6
Time
5:10.8
Pace
162
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 123 |
August 30, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.6 | 3,070 | 5:10.8 | 12 | 340 | 18 |
| 10:11.9 | 1,000 | 5:05.9 | 12 | 342 | 19 |
| 21:29.6 | 1,000 | 5:38.8 | 9 | 330 | 15 |
| 31:07.6 | 1,000 | 4:49.0 | 15 | 349 | 18 |
| 31:40.7 | 70 | 3:56.4 | 26 | 391 | 20 |
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