Glen Mc 5001m row
5,001
Meters
54:09.9
Time
5:24.9
Pace
285
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 18 |
| Stroke Count | 1006 |
| Drag Factor | 124 |
August 27, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:09.9 | 5,001 | 5:24.9 | 10 | 335 | 18 |
| 10:56.4 | 1,000 | 5:28.2 | 10 | 334 | 20 |
| 12:16.5 | 2,000 | 6:08.2 | 7 | 324 | 18 |
| 12:29.7 | 3,000 | 6:14.8 | 7 | 322 | 17 |
| 9:39.1 | 4,000 | 4:49.5 | 14 | 349 | 20 |
| 8:47.4 | 5,000 | 4:23.7 | 19 | 365 | 19 |
| 0:00.7 | 5,001 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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