Glen Mc 970m row
970
Meters
6:55.8
Time
3:34.3
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 123 |
August 25, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.8 | 970 | 3:34.3 | 36 | 422 | 23 |
| 1:27.0 | 200 | 3:37.5 | 34 | 417 | 28 |
| 1:31.2 | 400 | 3:48.0 | 30 | 401 | 20 |
| 1:24.9 | 600 | 3:32.2 | 37 | 425 | 23 |
| 1:26.4 | 800 | 3:36.0 | 35 | 419 | 22 |
| 1:06.2 | 970 | 3:14.7 | 47 | 463 | 23 |
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Workout Graph
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