Glen Mc 2498m row
2,498
Meters
28:17.1
Time
5:39.6
Pace
145
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 330 |
Stroke Rate | 18 |
Stroke Count | 477 |
Drag Factor | 120 |
August 25, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:17.1 | 2,498 | 5:39.6 | 9 | 330 | 18 |
3:54.2 | 500 | 3:54.2 | 27 | 393 | 22 |
4:03.1 | 1,000 | 4:03.1 | 24 | 383 | 19 |
4:19.0 | 1,500 | 4:19.0 | 20 | 369 | 22 |
9:34.5 | 2,000 | 9:34.5 | 2 | 306 | 11 |
6:26.4 | 2,498 | 6:27.9 | 6 | 320 | 17 |
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Workout Graph

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