Glen Mc 34:40 row
4,000
Meters
34:40.2
Time
4:20.0
Pace
206
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
| Stroke Count | 666 |
| Drag Factor | 124 |
August 25, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.2 | 4,000 | 4:20.0 | 20 | 368 | 19 |
| 19:24.9 | 2,400 | 4:02.6 | 24 | 384 | 20 |
| 33:57.2 | 1,600 | 4:32.5 | 17 | 359 | 19 |
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Workout Graph
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