Glen Mc 21097m row
21,097
Meters
4:19:17.2
Time
6:08.7
Pace
1123
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 15 |
| Stroke Count | 3876 |
| Drag Factor | 129 |
August 23, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19:17.2 | 21,097 | 6:08.7 | 7 | 324 | 15 |
| 55:05.7 | 4,300 | 6:24.3 | 6 | 321 | 17 |
| 1:06:50.0 | 8,600 | 7:46.2 | 3 | 311 | 12 |
| 59:53.4 | 12,900 | 6:57.8 | 5 | 316 | 13 |
| 48:37.0 | 17,200 | 5:39.1 | 9 | 330 | 15 |
| 28:51.1 | 21,097 | 3:42.1 | 32 | 409 | 21 |
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Workout Graph
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