Glen Mc 2227m row
2,227
Meters
19:42.0
Time
4:25.3
Pace
117
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 131 |
August 21, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.0 | 2,227 | 4:25.3 | 19 | 364 | 17 |
| 4:58.4 | 500 | 4:58.4 | 13 | 345 | 16 |
| 3:52.6 | 1,000 | 3:52.6 | 28 | 395 | 20 |
| 4:21.5 | 1,500 | 4:21.5 | 20 | 367 | 18 |
| 4:24.4 | 2,000 | 4:24.4 | 19 | 365 | 18 |
| 2:05.2 | 2,227 | 4:35.7 | 17 | 357 | 16 |
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Workout Graph
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