Glen Mc 1996m row
1,996
Meters
18:06.1
Time
4:32.0
Pace
107
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 125 |
August 20, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.1 | 1,996 | 4:32.0 | 17 | 359 | 22 |
| 3:38.3 | 400 | 4:32.8 | 17 | 359 | 23 |
| 3:13.4 | 800 | 4:01.7 | 25 | 385 | 25 |
| 3:38.5 | 1,200 | 4:33.1 | 17 | 359 | 23 |
| 3:55.0 | 1,600 | 4:53.7 | 14 | 347 | 20 |
| 3:40.9 | 1,996 | 4:38.9 | 16 | 355 | 21 |
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Workout Graph
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