Glen Mc 4738m row
4,738
Meters
58:24.0
Time
6:09.7
Pace
251
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 19 |
| Stroke Count | 1010 |
| Drag Factor | 124 |
August 16, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:24.0 | 4,738 | 6:09.7 | 7 | 323 | 19 |
| 19:29.3 | 1,000 | 9:44.6 | 2 | 306 | 11 |
| 13:27.3 | 2,000 | 6:43.6 | 5 | 318 | 17 |
| 10:22.3 | 3,000 | 5:11.1 | 12 | 339 | 21 |
| 9:08.2 | 4,000 | 4:34.1 | 17 | 358 | 23 |
| 5:56.9 | 4,738 | 4:01.8 | 25 | 385 | 25 |
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Workout Graph
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