Glen Mc 7904m row
7,904
Meters
1:27:15.3
Time
5:31.1
Pace
404
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 19 |
| Stroke Count | 1608 |
| Drag Factor | 125 |
August 15, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:15.3 | 7,904 | 5:31.1 | 10 | 333 | 19 |
| 16:10.1 | 1,600 | 5:03.1 | 13 | 343 | 20 |
| 22:47.8 | 3,200 | 7:07.4 | 4 | 315 | 14 |
| 19:57.4 | 4,800 | 6:14.1 | 7 | 322 | 16 |
| 15:39.9 | 6,400 | 4:53.7 | 14 | 347 | 22 |
| 12:40.1 | 7,904 | 4:12.6 | 22 | 374 | 24 |
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Workout Graph
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