Glen Mc 2386m row
2,386
Meters
19:17.6
Time
4:02.5
Pace
119
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 129 |
August 06, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.6 | 2,386 | 4:02.5 | 25 | 384 | 23 |
| 3:17.3 | 500 | 3:17.3 | 46 | 456 | 29 |
| 4:19.9 | 1,000 | 4:19.9 | 20 | 368 | 21 |
| 4:42.9 | 1,500 | 4:42.9 | 15 | 353 | 21 |
| 4:05.8 | 2,000 | 4:05.8 | 24 | 381 | 22 |
| 2:51.7 | 2,386 | 3:42.4 | 32 | 409 | 23 |
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Workout Graph
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