Glen Mc 6000m row
6,000
Meters
1:18:11.9
Time
6:30.9
Pace
311
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 16 |
| Stroke Count | 1213 |
| Drag Factor | 134 |
August 05, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:11.9 | 6,000 | 6:30.9 | 6 | 320 | 16 |
| 4:30.9 | 500 | 4:30.9 | 18 | 360 | 23 |
| 4:54.7 | 1,000 | 4:54.7 | 14 | 347 | 19 |
| 6:52.8 | 1,500 | 6:52.8 | 5 | 317 | 14 |
| 5:52.5 | 2,000 | 5:52.5 | 8 | 327 | 17 |
| 6:06.9 | 2,500 | 6:06.9 | 7 | 324 | 18 |
| 7:10.4 | 3,000 | 7:10.4 | 4 | 315 | 15 |
| 9:14.1 | 3,500 | 9:14.1 | 2 | 307 | 10 |
| 7:49.0 | 4,000 | 7:49.0 | 3 | 311 | 14 |
| 6:42.2 | 4,500 | 6:42.2 | 5 | 318 | 17 |
| 7:39.4 | 5,000 | 7:39.4 | 4 | 312 | 12 |
| 7:19.4 | 5,500 | 7:19.4 | 4 | 314 | 13 |
| 3:59.6 | 6,000 | 3:59.6 | 25 | 387 | 24 |
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Workout Graph
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