Glen Mc v500m/2:00r...1 row
500
Meters
6:24.8
Time
6:24.8
Pace
29
Calories
| Rest Distance | 2 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 502 |
| Overall Time | 8:24.8 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 120 |
August 04, 2025 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.8 | 500 | 6:24.8 | 6 | 321 | 18 | |
| 6:24.8 | 500 | 6:24.8 | 6 | 321 | 18 | |
| r: 2:00 | 2 | |||||
| r2 |
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Workout Graph
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