Glen Mc 8000m row
8,000
Meters
1:35:11.9
Time
5:56.9
Pace
428
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 17 |
| Stroke Count | 1643 |
| Drag Factor | 128 |
July 13, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:11.9 | 8,000 | 5:56.9 | 8 | 326 | 17 |
| 11:37.6 | 1,000 | 5:48.8 | 8 | 328 | 19 |
| 11:44.7 | 2,000 | 5:52.3 | 8 | 327 | 19 |
| 11:53.2 | 3,000 | 5:56.6 | 8 | 326 | 18 |
| 11:39.8 | 4,000 | 5:49.9 | 8 | 328 | 17 |
| 13:21.5 | 5,000 | 6:40.7 | 5 | 318 | 15 |
| 12:23.3 | 6,000 | 6:11.6 | 7 | 323 | 16 |
| 11:10.1 | 7,000 | 5:35.0 | 9 | 332 | 17 |
| 11:21.7 | 8,000 | 5:40.8 | 9 | 330 | 17 |
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Workout Graph
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