Glen Mc 6000m row
6,000
Meters
1:03:43.3
Time
5:18.6
Pace
327
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 19 |
| Stroke Count | 1204 |
| Drag Factor | 140 |
July 09, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.3 | 6,000 | 5:18.6 | 11 | 337 | 19 |
| 10:15.5 | 1,000 | 5:07.7 | 12 | 341 | 22 |
| 10:27.3 | 2,000 | 5:13.6 | 11 | 339 | 19 |
| 10:44.8 | 3,000 | 5:22.4 | 10 | 335 | 18 |
| 13:13.2 | 4,000 | 6:36.6 | 6 | 319 | 15 |
| 9:55.9 | 5,000 | 4:57.9 | 13 | 345 | 20 |
| 9:06.6 | 6,000 | 4:33.3 | 17 | 359 | 21 |
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Workout Graph
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