Glen Mc 30:16 row
2,236
Meters
30:16.7
Time
6:46.2
Pace
131
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 15 |
| Stroke Count | 463 |
| Drag Factor | 128 |
July 02, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.7 | 2,236 | 6:46.2 | 5 | 317 | 15 |
| 12:46.1 | 1,000 | 6:23.0 | 6 | 321 | 17 |
| 27:26.6 | 1,000 | 7:20.2 | 4 | 314 | 14 |
| 30:10.3 | 236 | 5:46.8 | 8 | 328 | 16 |
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Workout Graph
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