Glen Mc 11:33 row
1,030
Meters
11:33.2
Time
5:36.5
Pace
54
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 130 |
July 01, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.2 | 1,030 | 5:36.5 | 9 | 331 | 17 |
| 10:00.6 | 1,000 | 5:00.3 | 13 | 344 | 21 |
| 10:23.8 | 30 | 6:26.6 | 6 | 320 | 13 |
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Workout Graph
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