Glen Mc 40:09 row
3,000
Meters
40:09.4
Time
6:41.5
Pace
169
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 15 |
| Stroke Count | 619 |
| Drag Factor | 136 |
July 01, 2025 19:30:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.4 | 3,000 | 6:41.5 | 5 | 318 | 15 |
| 10:38.1 | 1,000 | 5:19.0 | 11 | 337 | 19 |
| 24:43.9 | 1,000 | 7:02.9 | 5 | 315 | 15 |
| 40:08.7 | 1,000 | 7:42.4 | 4 | 312 | 13 |
| 40:09.5 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.