Glen Mc 1:00:00 row
6,070
Meters
1:00:00.0
Time
4:56.5
Pace
311
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 140 |
June 18, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,070 | 4:56.5 | 13 | 346 | 20 |
| 15:00.0 | 1,509 | 4:58.2 | 13 | 345 | 20 |
| 30:00.0 | 1,494 | 5:01.2 | 13 | 344 | 21 |
| 45:00.0 | 1,504 | 4:59.2 | 13 | 344 | 21 |
| 1:00:00.0 | 1,563 | 4:47.9 | 15 | 350 | 21 |
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Workout Graph
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